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Soul Care

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Hello, my dear friends. Seems ages since we’ve ‘met’. I trust 2020 has started well for you all and your hearts are in good places.

My family’s had a tough start to the year. Besides the constant trauma on the TV each night as the bushfires raged through the land Down Under (we have been gratefully spared from having it too close) which cast fear and foreboding over people’s spirits, we and dear friends have had own personal traumas. Like our nation, we are recovering and walking, a little bruised and battered, into the future with hope in our hearts.

Maybe you’re in a similar place. Or maybe you’re just feeling a bit frazzled with all that’s going on: juggling being wife, mom, friend, daughter, employee or boss. It’s at these times when it’s important we take care of our souls.

The Easy Yoke

I’ve reflected, meditated and prayed over Matthew 11:28-30 repeatedly these past weeks. These words of Jesus have sustained me continually refilling me with hope and refreshment. Let’s have a look at them. If you don’t mind, I’m going to provide it in three versions because they each bring something extra. I’ll start with the more traditional one that most of us perhaps are most familiar with:

“Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.For my yoke is easy, and my burden is light.” (ESV)

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” (The Message)

“Are you weary, carrying a heavy burden? Then come to me.I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways and you’ll discover that I’m gentle, humble, easy to please. You will find refreshment and restin me. For all that I require of you will be pleasant and easy to bear.” (The Passion Translation)

Rest and refreshment? Anyone? Yes, we all shout out in unison. But let’s not confuse this to mean life will all of a sudden be fun and games. Our circumstances may still be tough and uncompromising, but the Lord enables us to rise above the angst and pain by filling us with His peace, hope and joy.

There is so much more I could share on these three verses, as it’s a wonderful statement of Jesus’s nature (meek, gentle and lowly of heart) and He suggests we learn to be similar by “joining our life” with His. But today I just wanted to encourage us practically in how we can ‘take his easy yoke’ upon ourselves.

Invite Jesus In

Whatever you’re doing: washing the dishes, preparing school lunches, attending a meeting, having coffee with a friend, etc, etc …  may I encourage you to add these two small steps:

1. Simply invite Jesus into the situation: ”Jesus, I invite you into this …” and he’s there. Remember, he’ll never leave you. All of a sudden you’ve become aware of His presence even though you may not feel anything different. Yes, nothing may change but there'l. be situations where you'll get little nudges from Him.

Remember the story of the two disciples who walked to Emmaus with resurrected Jesus sharing the best Bible study ever that was all about Him? They didn’t recognize Him, even though He was with them for seven miles. All they had to do was ask who He was? Like Moses and the burning bush, we need to always ‘turn’ towards Jesus. Be intentional about seeking His presence.

2. While you’re doing whatever you’re doing, turn your mind towards Him. Try it, you’ll find it takes some practice so you don’t suddenly ignore your friend who’s revealing their heart to you.

It’s something I’ve been doing for a while now and it’s wonderfully freeing. I’m constantly asking God, “where are you in this?”, “what’s this about, Lord?” “give me your heart in this moment”, etc etc. I think this is what ‘learning the unforced rhythms of grace’ might sort of look like.

What’s also important is to do practical things to help yourself. Remember following Jesus is a physical act as well as a spiritual (one of the heart) act. Eat healthily, get outside and experience some natural beauty of God's creation, exercise at least moderately, try to get extra sleep, and regularly have date night (just the two of you) with your partner. And involve Jesus in each of them. 

May I encourage you to spend some time these next few days simply meditating on the verses from Matthew above. Look at other versions and talk to Jesus about His easy yoke. Ask for it. Ask Him to show you how to learn His ways in order to be refreshed and rested. 

Here's to a year of refreshment and rest.

Blessings, my friends

*****

Share your voice, heart and love in the comments. 

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Lynn has wonderfully mapped out the steps we all need to walk through to develop and grow this vital relationship with Him. This was the Lord’s intent for her transformation journey all along, and His intent for you too. Here she has spelled out the spiritual truths behind the principles and talked us through how she applied them. These truths are universally applicable to us all, though as the details of our lives, situations and hearts will be different, we will apply them differently. - Reader Review from Barnes & Noble.

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