Powerful Fasting Tips
Fasting Day One - Scripture Prayer Prompt

Fasting Expectations

Prayer and Fasting 2019SUM Nation

2019 is marching forward. And we, the Body of Christ, have tremendous assignments and moves of God in which we will participate.

In December I received a great deal of revelation from the Lord about 2019 and 2020. I will likely share what Jesus told me after our fast. But today, I want to encourage you to plan to fast.

The Community fast begins at sunrise, January 7th and end at sundown, January 11th. If at all possible, plan to fast from solid food for five days. Fasting from food is our Biblical model and Jesus modeled fasting. This next passage is our calling:

25 When Jesus saw that the people came running together, He rebuked the unclean spirit, saying to it, “Deaf and dumb spirit, I command you, come out of him and enter him no more!” 26 Then the spirit cried out, convulsed him greatly, and came out of him. And he became as one dead, so that many said, “He is dead.” 27 But Jesus took him by the hand and lifted him up, and he arose.

28 And when He had come into the house, His disciples asked Him privately, “Why could we not cast it out?”

29 So He said to them, “This kind can come out by nothing but prayer and fasting.” Mark 9:25-29

I wonder how many of us are contending with the devil in areas of our life and not experiencing breakthrough?

IT’S TIME TO FAST!

IT’S TIME TO PRAY!

I am contending for so much in 2019 as the Lord has told me that this year is a year of preparation and a year of divine reversal. And I believe this is a word for our “Church without Walls.” We are being prepared for what I believe will be the Greatest move of God. And many things that the devil has been directing toward destruction will make an immediate reversal, a 180 degree, turn about. Who wants to claim these words for your life in 2019????

So here are a few hints to make your fast a success.

  1. Plan ahead. Tell your family and your husband. I always let Mike know I will be fasting. I set him up with easy-to-make meals that he can take from the freezer and sizzle up in a pan. This keeps me from being in the kitchen and temptation. Get things ready for your family and let them know that you won’t be eating during meals next week.
  2. Light a candle. Place it in the kitchen. When you see the flame, let it move you to pray. Also, when hunger pangs begin, use them also as a trigger that leads you to pray or praise.
  3. If you can’t fast from food, ask Jesus what to fast from. I bet He gives you a hint.
  4. Be certain to drink a lot of water. I also supplement my fast with some juice, broth, tea, and at times a small protein drink. So, stock up now. If you begin a fast without preparation, on day three when it becomes really challenging, you will succumb to the hunger.
  5. Try not to be overly physical.
  6. Spend time in the morning in prayer. Again, in the evening if possible.
  7. LEAVE COMMENTS. Share what is happening in your fast. Someone out there needs your words, breakthrough, struggles to help push them forward. Please share!!!

What to expect:

  1. In my experience the first couple of days are an adjustment period and the spirit realm waits to see if you are really committed.
  2. In the last half of the fast, Wednesday evening, Thursday and Friday morning, you can hear the Lord with greater clarity. I wish I could explain the “how and whys” of how this works but I just know from experience that our empty stomachs leads to a giant spiritual experience with the Lord. Most of our fasting is NOT about what we want but is truly about connecting with Father, Jesus, and Holy Spirit.
  3. Pray with DESIRE. Our heart’s desires are the currency in the Kingdom. And when you choose to align your desires with God’s desires, miracles begin to happen.
  4. You will be hungry but after the first half, God moves, and the sacrifice is rewarded through revelation, awareness, deeper intimacy and more.
  5. KNOW that you are fasting with thousands of SUMites all around the world. Pray for each other. Pray for me that I would have wisdom and strength to lead.

I love all of you so much. I hold each of you in my heart. If you have a prayer need, leave it in the comments and I will contend along side of you.

Also, if you plan to fast, would you leave your name and your general location in the comments. I feel led to pray for you and your town or city.

On Monday, I will have a prayer prompt for us to kick-start our prayer time.

Be blessed, Lynn

*****

Share your voice, heart and love in the comments. 

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